Welcome to the Piano and Tai Chi blog! Below you will find posts dedicated to the intersection between piano playing, Tai Chi, Qigong, and meditation.

I have been asked many, many times how I use these disciplines in my professional life and why but I have been reluctant until now to give answers because these topics do not fit well in one or two sentences, and each concept has many ramifications and nuance.

Nonetheless, the high incidence of injuries in both professional as well as developing players has changed my mind. It is my great hope that you will find in this material something that will be useful, relevant, or helpful to your playing, whether you are injured or not. Because of the general nature of this format, I urge you to be very careful with the application to your own circumstances and to listen to your body and your doctors.

I am more than glad to connect with you if you have questions, just reach out through the contact form or leave a comment and a way to reach you.

Lastly, the blogs are organized from newest to oldest. However, it would be beneficial to you if you start in chronological order, from oldest to newest, as many ideas are connected and later posts are based on earlier ones. Ana